Hatha Yoga
Thursdays 6:30pm - 7:30pm
Nurturing deeper mind-body connection.
Hatha Yoga
Thursdays 6:30pm - 7:30pm
Nurturing deeper mind-body connection.
Thursday’s Never Felt Better
Being in the moment can be challenging, but feels amazing. That’s why no one class I teach is the same. I love feeling into what is needed by students on the night. However, there is always a framework incorporating a variety of yoga tools and techniques, to include warm up, asanas and sequences plus a warm down and relaxation. Often, sessions will also include pranayamas (breathing techniques), mudras (ancient hand gestures) or oracle card readings to nurture mind, body and soul. During Full or New Moons, sessions are designed to better align to planetary energies, helping to enhance student experience. Special classes are also held at Diwali and Christmas to broaden yogic practices, and to share group thoughts and reflections.
Trial Class and Term Fees
Our yoga family is very special to me and I invite you to come along for a TRIAL to experience the class for yourself. All classes are held in The Stables, Eastcote House Gardens.
This year I celebrate ten years of teaching and I feel so blessed to have been able to witness the blossoming of all my students in their yoga practice. Whether you are a beginner or a seasoned yogi, you are most welcome to join us.
Trial Class - £12 (1 trial per person only)
Please read Yoga with Rina T&C’s before booking. In the event that you wish to cancel a trial class you have paid for, you will need to reschedule another trial in the current term, as no refunds are given. You can not roll over a trial class to the following term.
Current Term Fee - £204 (inc 12 weekly sessions, see opposite for term schedule. Payable in advance of signing up for the term. Space permitting you can join part way through a term.)
(Please note at times during the year, a term will include 13 sessions - i.e. £221.)
“Our classes with Rina are so much more than "doing yoga". Her teaching flows from strengthening yoga poses, to breathing mantras, to meditations, to spiritual self connection. I really like the pace, variety and vibe of the classes - no two weeks are the same. I'm delighted to recommend Rina and her mix of teachings to anyone interested in starting new or returning back to yoga.”
— Maggie H
“Our classes with Rina are so much more than "doing yoga". Her teaching flows from strengthening yoga poses, to breathing mantras, to meditations, to spiritual self connection. I really like the pace, variety and vibe of the classes - no two weeks are the same. I'm delighted to recommend Rina and her mix of teachings to anyone interested in starting new or returning back to yoga.”
— Maggie H